Training, Racing & LCHF Fueling For Skating And Endurance Sports
I listen to a lot of health and fitness podcasts; they’re my soundtrack of choice whenever I’m out training or just getting from A to B.
This week Vinnie Tortorich bagged a great interview with ultra-runner/superwoman Nikki Kimball who has an impressive resume that includes 3 Western-State 100 wins, and is a long time practitioner of a high-fat/low-carb approach.
The interview starts a bit slowly with Vinnie indulging in some gun talk thanks to Nikki’s Biathlon history, but eventually gets onto the juicy stuff about 15 minutes in. All in all another fantastic interview from “America’s Angriest Trainer” and one of those interviews where you can just point your friends to if they want to know about LCHF for health & endurance.