Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

New Years Resolutions – For Mugs, Sloths & The Ideologically Bankrupt

I don’t do New Years’ Resolutions – don’t believe in them, never have, and never will.  If you are relying on some arbitrary chart to flip over onto a certain … Continue reading

December 23, 2014 · Leave a comment

Training Update: Happy (Non-Gregorian) New Year

The 2015 season is off to a solid and unspectacular start (ie just the way I like it) with the first 4-week block of training completed according to my Training … Continue reading

December 15, 2014 · Leave a comment

Ben Greenfield’s Podcast: Five Simple Steps To Turning Yourself Into A Fat Burning Machine

Five Simple Steps To Turning Yourself Into A Fat Burning Machine I used to listen to Ben Greenfield almost religiously and worked my through over 200 of his podcasts earlier … Continue reading

December 11, 2014 · 1 Comment

On Top Of Your Game – Carrie Cheadle

Nerves. Tension. Pressure. Worry. Doubt. These are just some of the thoughts and feelings that can often overwhelm us ahead of a big race or competition. When we have invested … Continue reading

December 4, 2014 · Leave a comment

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