Training, Racing & LCHF Fueling For Skating And Endurance Sports
A reminder that Fitness != Health… and why I like Maffetone’s holistic approach so much 🙂
We are all “in search of…”
Be it happiness, calm, contentedness, peace, a killer career, a soul mate, fantastic highlights, good health or running the ever elusive BQ- Boston Marathon Qualifying time. No matter what unicorn we are chasing, I think we can all agree, we all want to be better, to enhance our lives and live them to the fullest. I am certainly no exception. Recently, after experiencing one of the most terrifying health scares of my life, I made a conscious decision to get a handle on ME. Diet. Exercise. Lifestyle. Training. The whole mind-body shebang. There came that tipping point. You know, the point where you become sick of your own
bullshit self? Yeah. That was it. Months of stress, insomnia, fatigue and poor post-run recovery prompted me to stage my very own Health Intervention. I needed a serious health reboot. So began my search for optimal health..
InsideTracker is a personalized health analytics company which uses a…
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