Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Taking Walk Breaks During Your Runs

Walk breaks? How boring. The walk of shame is surely only to be used as the last line of defence (unless you count crawling on your teeth) against the dreaded … Continue reading

August 27, 2015 · 1 Comment

Thoughts on Nutrition, Training & Racing for Marathons vs Ultra

I was recently asked what I thought were the main differences between marathons and ultras, and how “shorter” races fit in with my diet and penchant for longer/ultra distance events. … Continue reading

August 20, 2015 · Leave a comment

Reconciling my MAF with Jack Daniels VDOT

As I’m getting more into the running side of things again, I thought I’d have a look at comparing and contrasting the two training methods that I am most familiar with, … Continue reading

August 16, 2015 · 4 Comments

Race Report: London Inline Marathon 08.Aug.2015

For this year’s London Inline Marathon, the club pulled out the stops and secured a new venue for the event – the Queen Elizabeth Olympic Park Velodrome cycle circuit. This … Continue reading

August 10, 2015 · 3 Comments

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