Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

2015 – Annnddd, that’s a wrap.

Phew. I’m never one to get too carried away, but God Damn,  I am glad that my 2015 racing season is finally over.  Don’t get me wrong, it has been … Continue reading

October 18, 2015 · Leave a comment

Late Season Training/Racing/Life Update

I’ve not really been writing consistent training updates since July, because as we get deeper into the season, racing comes to the forefront, and the training has been fitted around the racing … Continue reading

September 11, 2015 · Leave a comment

PaleoRunner Interview; 2015 Race Calendar; Training Log

It was a pleasure for me to have been recently interviewed for episode 91 of PaleoRunner Podcast. I talked with Aaron about weight loss and fat-adaption on a LCHF diet and how this translated … Continue reading

January 12, 2015 · 1 Comment

The Importance Of Being (Almost) Idle

Kick off your shoes, stick your feet up and light up those cigars all you hard-charging Type-As – you’ve made it to off-season! Hooray!! Paradoxically, as with many things in … Continue reading

October 12, 2014 · Leave a comment

Welcome…

Welcome folks! This is going to be my blog on speed skating, endurance training and racing, health, diet and nutrition, and anything else that I deem relevant. I’ve been inline … Continue reading

July 13, 2014 · 2 Comments

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