Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Why everyone should attempt something way beyond their ability

As I’m sure you’re painfully aware, the Western world holds its collective breath to see which despot we are unfortunate saddled with for the next 5% of our lifetimes. People … Continue reading

November 8, 2016 · Leave a comment

Le Mans Last Minute Thoughts

“Dost thou love life? Then do not squander time, for that is the stuff life is made of.” — Benjamin Franklin Well, we’re finally here. Le Mans is T-2 at … Continue reading

June 25, 2015 · 1 Comment

New Years Resolutions – For Mugs, Sloths & The Ideologically Bankrupt

I don’t do New Years’ Resolutions – don’t believe in them, never have, and never will.  If you are relying on some arbitrary chart to flip over onto a certain … Continue reading

December 23, 2014 · Leave a comment

On Top Of Your Game – Carrie Cheadle

Nerves. Tension. Pressure. Worry. Doubt. These are just some of the thoughts and feelings that can often overwhelm us ahead of a big race or competition. When we have invested … Continue reading

December 4, 2014 · Leave a comment

Signing In The Rain… Mastering Race Day Conditions

“Hope for the best, prepare for the worst.” This is the mantra that I have adopted when it comes to dealing with the weather on race day. On the start … Continue reading

August 22, 2014 · 1 Comment

Central Governor – The Brain’s Role in Exercise Performance

  It’s no great insight to say that there is a huge mental aspect in sport that can and often does make a huge difference to each individual being able to … Continue reading

August 2, 2014 · 2 Comments

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