Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Race Report: South Downs Way 100

To cut a short story even shorter, I ran, jogged, hiked, and crawled a heck of a long way across the South Downs national trail this past weekend, had a … Continue reading

June 15, 2017 · Leave a comment

Project 100: The Shit Is About To Get Real

So quite obviously, I have wanted to keep my plans as low profile as possible this year.. to the point of denial during casual dinner party conversation. However, I guess … Continue reading

June 10, 2017 · Leave a comment

The Winter Grindhouse 2016-2017

There is something about winter training that I just absolutely love. Perhaps it is the slow, relaxing, methodological pace at which all of my workouts are being conducted at this … Continue reading

December 21, 2016 · Leave a comment

Berlin 2016 or: How I Learned To Stop Worrying And Love My Times

Sunday 25th October 2016… Berlin Marathon, around Mile 23 Jesus… This scene looks like an episode of The Walking Dead. Runners everywhere, eyes bulging, devoid of life, lurching from one side … Continue reading

October 11, 2016 · Leave a comment

Race Report: Hampton Court Half-Marathon – 21.02.2016

I almost didn’t write this race report — not because it was a horrible experience or anything (quite the opposite, in fact) but because in hindsight I’m disappointed that I … Continue reading

February 26, 2016 · Leave a comment

Winter Marathon Training

It’s been a little while since I’ve written a general training update, and as my training log has ticked over into week #9 of this season I suppose I should … Continue reading

January 26, 2016 · Leave a comment

Winter Training – Revamping My Run

“We can rebuild him. We have the technology. We can make him better than he was… Better, stronger, faster.” I guess that I have lot to be pleased with about my … Continue reading

November 2, 2015 · 1 Comment

Race Report: The “9BAR 9×9” (81km Trail Ultramarathon) — 10.Oct.2015

“On shaky legs, I stumbled to the finishers’ tent and received a ribbon and a few handshakes and slaps on the back. Then I lumbered painfully to my car… Something … Continue reading

October 12, 2015 · 1 Comment

Race Report: The Farnham Pilgrim Marathon – 13.Sep.2015

I notched up my 3rd marathon within 12 months on Sunday – the Farnham Pilgrim Marathon. It was a great day out… …and it KICKED MY ASS! Aside from being … Continue reading

September 15, 2015 · 2 Comments

Taking Walk Breaks During Your Runs

Walk breaks? How boring. The walk of shame is surely only to be used as the last line of defence (unless you count crawling on your teeth) against the dreaded … Continue reading

August 27, 2015 · 1 Comment

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