Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

The Winter Grindhouse 2016-2017

There is something about winter training that I just absolutely love. Perhaps it is the slow, relaxing, methodological pace at which all of my workouts are being conducted at this … Continue reading

December 21, 2016 · Leave a comment

Berlin 2016 or: How I Learned To Stop Worrying And Love My Times

Sunday 25th October 2016… Berlin Marathon, around Mile 23 Jesus… This scene looks like an episode of The Walking Dead. Runners everywhere, eyes bulging, devoid of life, lurching from one side … Continue reading

October 11, 2016 · Leave a comment

Dot dot dot… dash dash dash… Dot dot dot… “He’s alive, captain!”

Hello out there, to the whole worldwide blogosphere.. and to anyone else that may be reading. It’s been ages. But – I am back! Well, OK, that might be stretching … Continue reading

September 23, 2016 · Leave a comment

Le Mans Last Minute Thoughts

“Dost thou love life? Then do not squander time, for that is the stuff life is made of.” — Benjamin Franklin Well, we’re finally here. Le Mans is T-2 at … Continue reading

June 25, 2015 · 1 Comment

In Search of Optimal Health- My InsideTracker Review.

Originally posted on It's A Marathon AND A Sprint:
We are all “in search of…” Something. Be it happiness, calm, contentedness, peace, a killer career, a soul mate, fantastic…

May 7, 2015 · Leave a comment

BART, JOEY, CHAD … the truth!

Originally posted on Sk8skool blog:
When discussing training, it’s common for some people to quote examples from super-star athletes. For example, people have said to me recently “Well, Bart…

September 8, 2014 · Leave a comment

Copenhagen has been added to the Racing Calendar

Hey what’s up folks?  This is just a quick blog to say that I’ve got the marathon racing bug going pretty strong at the moment and have added the Copenhagen … Continue reading

August 14, 2014 · Leave a comment

How Numbers Show You’re Probably Starting Your Ultramarathon Too Fast

Originally posted on How to Be a Scientist:
It’s a well-accepted approach in sports that the fastest way to a finish line is with negative splits—i.e. to get faster as the race…

July 27, 2014 · 1 Comment

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