Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Indoors Training 2015/16

The LSST winter Indoor sessions are underway in earnest, and I can’t overemphasize how much I am getting out of these weekly 2hr sessions.  The first couple of weeks back … Continue reading

December 1, 2015 · Leave a comment

Coaching with Sk8Skool

Look, I know… I like to pretend that I know it all. But I really don’t. Yes, when it comes to stuff that one can teach oneself about sports science … Continue reading

November 18, 2015 · Leave a comment

Winter Training – Learning To Fall | Thoughts On Inline Skate Technique

My running form is not the only technical thing that I’m going to be working on heavily this winter. My primary goal next year is to become a better and … Continue reading

November 11, 2015 · 1 Comment

Winter Training – Revamping My Run

“We can rebuild him. We have the technology. We can make him better than he was… Better, stronger, faster.” I guess that I have lot to be pleased with about my … Continue reading

November 2, 2015 · 1 Comment

Musings on “Fitness” vs “Speed” cornering technique

Many skaters who dabble in speed (as opposed real speedskaters who grew up on an oval wearing lycra) come from a fitness- and/or street-skating background, and many who fit this description … Continue reading

February 6, 2015 · 3 Comments

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