Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Joe Friel | The Cyclists’ Training Bible

Joe Friel is a name that every serious endurance athlete should be familiar with. His training principles set out in his many popular books are well known and practiced by … Continue reading

December 14, 2015 · 1 Comment

Book Review: The Sports Gene – David Epstein

Innate Talent vs Hard Work. Nature vs Nurture. Whether you are a 30hr/week age group athlete or an armchair supporter of a Division 2 team, it’s banter we all like … Continue reading

July 9, 2015 · Leave a comment

The Big Book of Endurance Training & Racing – (Maffetone)

The Big book of Endurance Training & Racing… aka TBBOETAR, aka The Yellow book, aka The Bible….  mention the name of this book or the its author – the incomparable … Continue reading

September 1, 2014 · 2 Comments

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