Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Cold Thermogenesis, Brown Fat, & The Cool Fat Burner Vest

Cold Thermogenesis (CT) is the term being floated around by the coolest kidz for repeated frequent cold exposure, and is very much on the bleeding edge of our slowly expanding … Continue reading

March 25, 2015 · Leave a comment

Recovery – The Foundation Of Increasing Fitness

“Any idiot can train himself into the ground; the trick is working in training to get gradually stronger.” -Keith Brantley, Olympian   With winter training progressing at a fair old … Continue reading

January 22, 2015 · 1 Comment

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