Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Winter Strength Training for Skaters

It’s early season/winter, and that means strength training for most athletes. Podcasts, blogs and fitness websites everywhere are all running articles on strength training, and since I am not particularly original … Continue reading

December 31, 2015 · 1 Comment

Joe Friel | The Cyclists’ Training Bible

Joe Friel is a name that every serious endurance athlete should be familiar with. His training principles set out in his many popular books are well known and practiced by … Continue reading

December 14, 2015 · 1 Comment

Race Report: London Duathlon Ultra – 20.Sep.2015

I’m not gonna beat around the bush – the 2015 London Duathlon turned out to be one of the highlights of the year for me. It was a beautiful day … Continue reading

September 21, 2015 · Leave a comment

Surrey Rumble 2015: Adventures on larger wheels

Despite nearly daily bike use, I am not really much of a cyclist – most of my trips are no longer than half a dozen miles for commuting and trips … Continue reading

March 10, 2015 · 1 Comment

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