Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Project 100: The Shit Is About To Get Real

So quite obviously, I have wanted to keep my plans as low profile as possible this year.. to the point of denial during casual dinner party conversation. However, I guess … Continue reading

June 10, 2017 · Leave a comment

Reconciling my MAF with Jack Daniels VDOT

As I’m getting more into the running side of things again, I thought I’d have a look at comparing and contrasting the two training methods that I am most familiar with, … Continue reading

August 16, 2015 · 4 Comments

24 Hours of Le Mans 2015 – Part 2

“Nothing in life that’s easy is worth doing because there’s no satisfaction in it… I’d rather lose to someone way better than me than beat someone who wasn’t.” — Pam … Continue reading

July 3, 2015 · Leave a comment

Race Report: 24 Hours Of Le Mans Roller 2015 (Part 1)

WoofSnap Set 1 Christine Domouchel Set 1 Christine Domouchel Set 2 Christine Domouchel Set 3 Boy oh boy, where do we begin? 2015 was about as epic a year as … Continue reading

July 2, 2015 · 1 Comment

08.06.2015 Training Update – Anndddd BREATHE!

I. Have. Peaked. Pheeewwww! I’ve put in my highest volume training block ever: 4 consecutive weeks of consistent high mileage. Tues+Wed+Thurs midweek sessions together with back-to-back long days on weekends… … Continue reading

June 8, 2015 · Leave a comment

Le Mans – Statistical Analysis & Lessons Learnt from 2014

Mmmm… data – I love it. It provides those who care for it with objective real-world feedback which, interpreted sensibly, can be used to make better decisions in both training AND … Continue reading

May 16, 2015 · Leave a comment

Race Performances, The Art Of Extrapolation, And What It Says About Your Athletic Deficiencies

How do you know how good a runner you are, or how well a race performance ranks against another of a different distance? How do you know if you are … Continue reading

February 26, 2015 · 2 Comments

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