Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Cold Thermogenesis, Brown Fat, & The Cool Fat Burner Vest

Cold Thermogenesis (CT) is the term being floated around by the coolest kidz for repeated frequent cold exposure, and is very much on the bleeding edge of our slowly expanding … Continue reading

March 25, 2015 · Leave a comment

The Big Book of Endurance Training & Racing – (Maffetone)

The Big book of Endurance Training & Racing… aka TBBOETAR, aka The Yellow book, aka The Bible…. ┬ámention the name of this book or the its author – the incomparable … Continue reading

September 1, 2014 · 2 Comments

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