Numbers, Stats & Post-Race Analysis from Berlin
Here are the some of the stats that I recorded from Berlin from my GPS/HRM traces. Skate Numbers Average HR (from 2.5km): 167 1st half: 43:36 2nd half: 44:38 KM … Continue reading
Race Report: Berlin Skate & Run Double Marathon 2014
Saturday – Skate Marathon I have a love-hate relationship with the Berlin Inline Marathon – as exhilarating as it is to participate in the largest and most impressive inline marathon … Continue reading
MAF Progression – Does This Stuff Work?
The chart says above says it all… A while back I said that I was going to do exclusive MAF training with the aim of improving my aerobic speed in the … Continue reading
Copenhagen Inline Challenge – Race Report
Saturday A 4:30am start in order to catch a 7am flight from Gatwick to Copenhagen meant that I was in a slightly grumpy mood upon touching down in the “World’s Happiest … Continue reading
Copenhagen has been added to the Racing Calendar
Hey what’s up folks? This is just a quick blog to say that I’ve got the marathon racing bug going pretty strong at the moment and have added the Copenhagen … Continue reading
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