Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Indoors Training 2015/16

The LSST winter Indoor sessions are underway in earnest, and I can’t overemphasize how much I am getting out of these weekly 2hr sessions.  The first couple of weeks back … Continue reading

December 1, 2015 · Leave a comment

Winter Training – Learning To Fall | Thoughts On Inline Skate Technique

My running form is not the only technical thing that I’m going to be working on heavily this winter. My primary goal next year is to become a better and … Continue reading

November 11, 2015 · 1 Comment

2015 – Annnddd, that’s a wrap.

Phew. I’m never one to get too carried away, but God Damn,  I am glad that my 2015 racing season is finally over.  Don’t get me wrong, it has been … Continue reading

October 18, 2015 · Leave a comment

24 Hours of Le Mans 2015 – Part 2

“Nothing in life that’s easy is worth doing because there’s no satisfaction in it… I’d rather lose to someone way better than me than beat someone who wasn’t.” — Pam … Continue reading

July 3, 2015 · Leave a comment

08.06.2015 Training Update – Anndddd BREATHE!

I. Have. Peaked. Pheeewwww! I’ve put in my highest volume training block ever: 4 consecutive weeks of consistent high mileage. Tues+Wed+Thurs midweek sessions together with back-to-back long days on weekends… … Continue reading

June 8, 2015 · Leave a comment

125s – How I Would Like To see Them Tested

Any sport where gains can be made through equipment is potentially a slave to technology and innovation… This is true in the world of inline speed skating, where size matters when it comes to … Continue reading

May 29, 2015 · Leave a comment

Le Mans – Statistical Analysis & Lessons Learnt from 2014

Mmmm… data – I love it. It provides those who care for it with objective real-world feedback which, interpreted sensibly, can be used to make better decisions in both training AND … Continue reading

May 16, 2015 · Leave a comment

Headwinds

URRGGGHH. I am crawling along on 8 wheels and I feel slow. I AM slow.. so very slow. ‘Dafuq is going on… How is it possible that I am THIS … Continue reading

April 1, 2015 · 8 Comments

Vauxhall Roller Disco: Stepping Back In Time… One Last Time

The Renaissance Rooms in Vauxhall, London has been home to the Roller Disco for the best part of a decade. Every Thursday, Friday & Saturday night the venue has been … Continue reading

March 2, 2015 · Leave a comment

Musings on “Fitness” vs “Speed” cornering technique

Many skaters who dabble in speed (as opposed real speedskaters who grew up on an oval wearing lycra) come from a fitness- and/or street-skating background, and many who fit this description … Continue reading

February 6, 2015 · 3 Comments

Enter your email address to follow this blog and receive notifications of new posts by email.