Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Indoors Training 2015/16

The LSST winter Indoor sessions are underway in earnest, and I can’t overemphasize how much I am getting out of these weekly 2hr sessions.  The first couple of weeks back … Continue reading

December 1, 2015 · Leave a comment

Coaching with Sk8Skool

Look, I know… I like to pretend that I know it all. But I really don’t. Yes, when it comes to stuff that one can teach oneself about sports science … Continue reading

November 18, 2015 · Leave a comment

Winter Training – Learning To Fall | Thoughts On Inline Skate Technique

My running form is not the only technical thing that I’m going to be working on heavily this winter. My primary goal next year is to become a better and … Continue reading

November 11, 2015 · 1 Comment

Musings on “Fitness” vs “Speed” cornering technique

Many skaters who dabble in speed (as opposed real speedskaters who grew up on an oval wearing lycra) come from a fitness- and/or street-skating background, and many who fit this description … Continue reading

February 6, 2015 · 3 Comments

6 Weeks Of Indoor Training

As we transition into off-season and winter training, we are very fortunate that London Skaters Speed Team (LSST) has secured weekly usage of Battersea Sports Center (BSC) as an indoor training … Continue reading

November 10, 2014 · Leave a comment

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