Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Indoors Training 2015/16

The LSST winter Indoor sessions are underway in earnest, and I can’t overemphasize how much I am getting out of these weekly 2hr sessions.  The first couple of weeks back … Continue reading

December 1, 2015 · Leave a comment

2016 Training Cleared For Take Off: Because PRs are made in Winter

The off-season has been a welcome chance to dial back on all things sporty, enjoy other aspects of life and and mix up the usual order. At some point, however, … Continue reading

November 24, 2015 · Leave a comment

Winter Training – Revamping My Run

“We can rebuild him. We have the technology. We can make him better than he was… Better, stronger, faster.” I guess that I have lot to be pleased with about my … Continue reading

November 2, 2015 · 1 Comment

Training Log Update – 09.02.2015

Egads!! Where in the blazes have the last 4 weeks gone!? We’ve just blown past another block of training and now have things like RACES to worry about in the … Continue reading

February 10, 2015 · Leave a comment

Training Update: Happy (Non-Gregorian) New Year

The 2015 season is off to a solid and unspectacular start (ie just the way I like it) with the first 4-week block of training completed according to my Training … Continue reading

December 15, 2014 · Leave a comment

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