Training, Racing & LCHF Fueling For Skating And Endurance Sports
My Training logs are updated daily!
I tend to write my training out for the next 2-3 weeks ahead, and then fill out/revise each day according to the actual training that I ended up doing on that day. Thus all historic data is my historic log, and future entries are my immediate training schedule.
I have found that having these logs online make life easier for me – I can update them any time, and track my training history.